What, when and how much you eat affects your blood sugar. However, a diabetes diet looks no different than a nutritious diet.

Poor oral health can significantly impact your quality of life. One of the main ways this happens is through weak teeth caused by tooth decay.

Do you know that if a number of calories you consume on a daily basis equals the quantity of energy your body burns, your weight will remain stable? And also if you consume more calories than you burn, you gain weight because extra energy will be converted into fat and stored in different

If you started drinking green juice or green smoothies, that’s great. In fact, that’s amazing: this entire blog is about the power of plants, superfoods, and all the incredible things nutrition -and especially greens- do for your health!