Be careful with heftiness. The day by day diet should be even and with a commonness of vegetables.

Evade tobacco and liquor. They are the two vasoconstrictors and in this manner keep blood from streaming great inside the corpora cavernosa.

Opiate drugs will in general lessen the size of the penis .

Some actual activities are not suggested for the part's wellbeing. That is, every one of those that include abrupt knocks or developments in the genital region or that harm tissues, for example, cycling.

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