As I've said many times before and have written in several previous articles, it's important for Sonus Complete sufferers to focus on what they want instead of what they don't want. For example; if you focus on how bad your Sonus Complete is, it can't possibly get any better.
Naturally this is easier said than done. When you're stressed you're stressed right? Sure, but isn't it your reaction to outside forces that causes your stress?
Being worried is normal. It's a way of protecting ourselves. People who do nothing BUT worry are feeding the trolls! I still catch myself feeding my own trolls but I've learned to keep it to a minimum. The worse thing about worry is that you can't change the outcome of a certain situation by simply worrying about it.
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