I shared my struggles with others and focused on cutting my portion size by about a third of my old portion size. This is actually the second tip and strategy for losing weight; taking action. Keto Fat Burner I did not wallow in self pity or look for whom to blame. I was actually thankful that I didn't gain too much weight. The other action I took was to double my portion of vegetables and fruits. I also told myself that considering that we are dealing with the pandemic, dealing with weight gain was not that big in the scheme of things.
This made me become less concerned about myself and more concerned about the plight of others either admitted with COVID19 or those with loved ones or friends. This part of the process of living in thanksgiving. I worried less about myself and more about more important things like people being safe and getting the COVID vaccine. The funny thing was that, when I thought more about others, I became more thankful, worried less and slept more. Do you you know what happened? I started losing weight again. I was back on track to relentless weight loss and improvement. I will keep you informed. Today, I focus on thankfulness. It is the glue that keeps my challenging life intact. Being grateful instead of anxious makes me more successful at losing weight and in other things that I do. You can do the same too, if you stay committed to looking at the positive side of life. This is part of the process of relentless sel-mastery and improvement.
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