For over 30 years the Warrior’s Cove has provided the highest quality instruction for men, women, and children in a variety of self-defense, fitness and competition level programs. We maintain a friendly & safe training atmosphere, with clean & modern training facilities, in the Minneapolis & Saint Paul area. We also provide Competition Team training for those who want to compete at a professional level, Training Seminars by top world champions, One-on-One Training with a Cove Instructor for the ultimate method of accelerated training, and Instructor Programs to learn how to become a martial art instructor in one or more of the systems offered at the Warrior’s Cove.