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juliacortia

@juliacortia

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Living in India

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https://www.rishikeshnathyogsh....ala.com/blog/what-is

www.rishikeshnathyogshala.com

What is Hatha Yoga | Top 10 Benefits Of Hatha Yoga.

Hatha Yoga is a holistic practice balancing body and mind through physical postures, breathing exercises, and meditation techniques. Here are Top 10 Benefits of Hatha Yoga.

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https://www.rishikeshnathyogsh....ala.com/blog/jalneti

www.rishikeshnathyogshala.com

Jalneti Kriya | Benefits of Jalneti | How to do Jalneti ?

Jalneti comes from two Sanskrit words: 'Jal' meaning water, and 'Neti', meaning nasal cleansing. In This Blog we will Learn Jalneti and its benefits.

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