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kyle smith

@kylesmith

20 Following

59 Followers

7 posts

Female

Living in United States

created a new article

6 w

Split Training Explained | #fitness

Split Training Explained

Split Training Explained

Split Training Explained - What is Split Training?

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6 w

What are front squats? | #fitness

What are front squats?

What are front squats?

Front Squats with a Barbell? The classic version involves a barbell on the shoulders

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7 w

Bench Press Training Guide | #fitness

Bench Press Training Guide

Bench Press Training Guide

Bench Press Training Guide for Beginners: Mastering the Basics

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How to Start Running from Scratch: Tips for Beginners | #fitness

How to Start Running from Scratch: Tips for Beginners

How to Start Running from Scratch: Tips for Beginners

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How Celebrities Lose Weight | #fitness

How Celebrities Lose Weight

How Celebrities Lose Weight

The headlines featuring celebrities like Oprah, who shed 30 kg, or Charlize Theron, who gained 15 kg for a role only to lose 20 kg shortly after, grab attention for a reason.

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