Raj Yoga - The Pathway to Self-Realization and Inner Peace
The philosophy of Raj Yoga is based on the teachings of the ancient text, the Yoga Sutras of Patanjali. This text outlines the eight limbs of yoga, which include ethical guidelines, physical postures, breathing techniques, and meditation. Through the practice of Raj Yoga, individuals can develop a deeper understanding of themselves and their connection to the world around them.
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