If you are one of those yoga enthusiasts who have decided to take your yoga knowledge to the next level, this is for you. You can start your career, with a beginner’s course. There are myriad yoga courses, that are available in the market today. But, if you have already decided to follow on the path of Yoga Alliance, things look all set.

There are various certifications, under Yoga Alliance, that you can go for. They are the 200 hour yoga TTC, 300 hour yoga TTC, and the 500 hour yoga TTC. The 200 Hour Yoga Teacher Training in Rishikesh is one of the best certifications or courses, which you can start with. It is for absolute beginners. Even if you have never practiced yoga, ever before, you can still go for the course. And, if you have been practicing yoga on your own, you will find it easier. Most yoga practitioners, who have a yoga teaching career in mind, go for the 300 Hour Yoga Teacher Training in Rishikesh, after the completion of the 200-hour training. If all this information sounds overwhelming, you should read the whole article.

Know About The 200 Hour Yoga Teacher Training in Rishikesh

If you are an absolute beginner, you can go for the 200 Hour Yoga Teacher Training in Rishikesh, which is the foundation course. You can also call it an introductory course in the realm of yoga. Furthermore, it is the course, in which you will learn about the introductory elements. The basic yoga asanas are included in this course. You learn about some standing poses, seated poses, supine poses, prone poses, and forward folds. Additionally, you learn about the correct alignments for all these. Asanas are very important, in all forms of Yoga. Hatha Yoga is commonly taught in all beginner’s courses. It is a foundational yoga form, that helps to build stability and balance. If your external body is not strong, you cannot reach out for higher divine practices. As a part of the course, you will also learn about breathing techniques.

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