After confinement we have learned that we don't need to go to the gym to get fit. In fact, it is enough for us to have the right equipment at home (treadmill, stationary bike, punching bag, etc.) to give everything in our training.
Have you ever thought about all the advantages of setting up your own home gym? Without schedules that limit you, without paying fees, without comparing yourself with other users and without having to leave home every time you want to train. This is how it is a pleasure to play sports!
Training machines are becoming more compact, advanced and easy to use. On the other hand, sharing our progress on social networks and being part of online communities dedicated to training keeps us highly motivated so as not to miss a beat.
As a result of all this, training devices are one of the most demanded Christmas gifts this 2020. With them and your willpower you can get in shape without having to step on the gym. Those that we have gathered in this article share how little they occupy, their silent operation and their professional features.
ISE SY-1001 - a highly reliable treadmill
What we like most about this folding treadmill is its sturdy build and intuitive operation. It is a very resistant and easy to handle machine. Its construction takes maximum care of the safety of the runner, offering optimum cushioning and a practical emergency brake.
The powerful motor in this treadmill offers a totally natural running sensation. The full range of speeds will be great for you to fully customize your workouts: from 1 to 10 kilometers per hour. Special mention should be made of the comfort provided by the five layers that cover the tread surface.
Ultrasport F-Bike Advanced: your exercise bike for an irresistible price
If you are looking for a stationary bike that incorporates the latest technology to take your workouts to the next level, you should not miss this Ultrasport model. In it you will find everything you need to lose weight, increase your muscles and improve your cardiovascular performance in a simple and safe way.
Made with the most solid materials, the F-Bike folding exercise bike is able to adapt to your physical shape like a glove thanks to its 8 levels of resistance. Consequently, you can progressively increase the level of your workouts as you increase its use.
One of the things that we liked the most about this exercise bike is its LCD control panel, through which you will get a complete and very precise monitoring of your activity. Among the parameters it measures are calories, speed, distance and pulse.
PROIRON PRKCAS20K: the most complete bodybuilding kit
This Proiron set contains everything you need to develop your muscles without leaving home. In it you will find a total of 12 plates (whose weight ranges from 0.5 to 2.5 kg), two dumbbell handles and an extendable bar.
The quality of these dumbbells has been taken care of down to the smallest detail to reinforce your safety: the discs are free of harmful materials (such as lead or phthalate). Another point in its favor is that its installation is quick and easy.
One of the most outstanding points of this weight training set is its ergonomic design, which is very welcome to increase the comfort of your workouts. In addition to having ergonomic handles and a large grip surface, it has a non-slip surface.
UKing: the punching bag you need to train like a pro
Boxing bags with a base, like this one from UKing, are perfect for training at home without the need for any type of work or installation. Its versatility means that we can give it all kinds of uses: from fitness to lose weight to martial arts, through an anti-stress punching ball.
What stands out the most about this punching bag is its outstanding design. The leather coating protects our hands by softening the blows. The rapid 360º oscillation of his spine, meanwhile, will come in handy to improve our reflexes. In addition, its solid base offers bomb-proof stability thanks to its 12 reinforced suction cups.
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YOLEO Homegym - the highest rated multi-function weight bench
With this folding weight bench you will be able to train yourself in a comprehensive way in your own home. It allows you to do all kinds of exercises with or without dumbbells, making it one of the most versatile training devices you can find.
The 7 adjustable positions of its backrest and its comfortable design form a perfect combination so that you can adapt it to your physical level from the first day. Another notable aspect is the resounding solidity provided by its thick steel frame: a key aspect for training in complete safety.
The materials used in this weight bench tell us a lot about its premium character: a 5-layer PU leather cover and thick, soft foam covers. With such equipment, you will never be lazy to train again.
HOMCOM A91-079 - The strongest and most versatile pull-up bar
This chin-up bar screws discreetly into the wall to give you a space for high-intensity workouts. In particular, we have loved this model for the versatility provided by its triple hole and for its great resistance, since it can hold up to 150 kg of weight.
Have you ever thought how many uses a chin-up bar like this one from HOMCOM has? You can use it not only to practice pull up, but also as a support for a punching bag, for TRX workouts or to attach suspension ropes.
The fact that this pull-up bar can be anchored to the wall is very useful to save as much space as possible. You can place it in any corner of your house and incorporate all the accessories you want to further expand its possibilities.
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