These foods are also full of vitamins, minerals and antioxidants that will benefit your body. In the summer, I love blending fruit into a breakfast smoothie and grilling peaches for dessert,” she says.It is nothing but complete rejuvenation or cleansing of your body through the consumption of fruit and vegetable concoctions and herbal teas, followed by short-term fasting. It claims to remove toxins from your body to aid weight loss, but its long-term effects are not scientifically proven , .

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