Drinking fresh fruit and vegetable juices is a simple, healthy way to ensure you're getting the vitamins and minerals you need for a balanced diet—which is why we love the new book, The Juice Solution. Liquefying fruits and vegetables in a masticating or centrifugal home juicer makes consuming large amounts of produce easy, delicious, and gentle on the digestive system—and the book has 90 recipes to do just that.To get more news about coconut juicer machine, you can visit hl-juicer.com official website.

The benefits of juicing are endless: energizing naturally; replacing meals with wholesome, easy-to-digest ingredients; detoxifying your system; and enhancing your immunity, among many others. In addition, drinking healthy juices can help you form easy, healthy eating habits and may help combat health problems. Some regular juicers claim that juicing even helps with weight loss.
The book is organized by times a day, with light, energizing juices to start your morning and rev up your metabolism; denser, fibrous juices to fuel you or stand in as a light meal; cleansing juices with diuretic properties to detoxify your body; and antioxidant–, antibacterial–, and anti-inflammatory–rich drinks to protect your body from illness and combat dehydration. For 90 juice recipes to help you energize, fuel, detoxify, and protect your immune system, buy The Juice Solution today—and see below for Eat This, Not That!'s 10 favorite picks from the book!

Peel the orange and watermelon. Cut the orange, watermelon, and beet to fit the juicer. Place the orange, watermelon, beet, pomegranate seeds, and raspberries into the feeder of a juice extractor, and run the machine. Enjoy as soon as possible

Peel the oranges and lime. Cut the oranges, lime, and guavas to fit the juicer. Place the oranges, lime, guavas, and strawberries into the feeder of a juice extractor, and run the machine. Enjoy as soon as possible.

Peel the lime. Cut the lime, tomatoes, cucumbers, and beet to fit the juicer. Place the lime, tomatoes, cucumbers, and beet into the feeder of a juice extractor, and run the machine. Enjoy as soon as possible.

Peel the lime. Cut the lime, tomatoes, and cucumbers to fit the juicer. Place the lime, tomatoes, cucumbers, kale, and celery into the feeder of a juice extractor, and run the machine. Enjoy as soon as possible.

Peel and seed the cantaloupe. Peel the lime. Cut the cantaloupe and lime to fit the juicer. Place the cantaloupe, turmeric, jalape?o, basil, and lime into the feeder of a juice extractor, and run the machine. Pour the juice into a glass, stir in the coconut water, and enjoy as soon as possible.

Peel the lemons and cut the lemons and pears to fit the juicer. Place the pears, ginger, and lemons into the feeder of a juice extractor, and run the machine. Enjoy as soon as possible.

Cut the apples and beets to fit the juicer. Place the apples and beets into the feeder of a juice extractor, and run the machine. Pour the juice into a glass, stir in the coconut water, and enjoy as soon as possible.