Start your day with fiber. Look for
entire grain cereals to enhance your fiber intake at breakfast. Simply switching your breakfast cereal from Corn Flakes to Bran Flakes can upload a furKeto VIP 6 grams of fiber for your weight-reduction plan; switching to All-Bran or Fiber-One will raise it even greater. If those cereals aren’t to your liking, try adding a few tablespoons of unprocessed wheat bran in your favorite cereal.
