Yoga is a practice to reduce stress and increase wellness. But with so many products out there, it’s difficult to make the right decision. Yoga mats are an important piece of yoga equipment that takes care of your posture during practice. So you need to know what best mat will you buy and which one will suit your needs? Hence this guide is created for you - to help you make the right decision.
What is a Yoga Mat and Why Do You Need One?
Yoga mats are one of the most basic pieces of equipment in any yoga studio. They provide the perfect platform for a variety of poses and exercise routines.
There are many different types of Cool yoga mats to choose from. But even with all these options, some people still wonder what kind to buy. To help you make a decision, it's important that you understand what each mat has to offer, and then make your choice based on which one suits your needs best.
Types of Yoga Mats Towels
Custom Yoga mats and Yoga towels are not only essential props in your yoga class, they also help you keep your space clean and tidy.
Yoga mats should be made of natural materials as they support your spine better than synthetic ones. They should also be anti-slip and carry a grip that’s suitable for the style of yoga you practice.
Towels should be absorbent, soft to the touch, light-weight and easy to clean.
The Best Way to Care For Your Yoga Mat
So you have a yoga mat and it’s important to take care of it in order to maintain its hygiene.
First of all, your towel should not be placed on the mat because if it leaks any water or sweat onto the mat, then that will very quickly become a breeding ground for bacteria. On top of this, your towel might not properly dry overnight and could even create mildew on the mat, again causing bacteria to form. This can also cause an unpleasant smell so it’s best to avoid both these things by storing your towel away from your yoga mat.
Some mats are machine washable so if you have one of those then you could place it in the washing machine with some light detergent.
