Are you someone for whom yoga has become a way of life? Do you intend to take your yoga practice to the next level by preaching a yoga lifestyle on and off the mat? Well, then a yoga teacher training course is apt for you. Now, although there are a number of locations across the world where you can undergo your yoga teacher training course, we suggest that you learn the finer nuances of yoga from India.

This article will explore why you should choose India for your yoga teacher training course. Let's take a look.

1. India Is The Birthplace Of Yoga

For those unversed, India is the place where yoga first originated. India prides itself in the rich legacy of yoga that dates back to almost 5000 years. Naturally, you will find many styles of yoga that have their roots entrenched in the ancient Hindu scriptures and religious texts. Furthermore, amongst all the places where you can take your yoga practice to the next level, Rishikesh in the Indian state of Uttarakhand prides itself as the ‘yoga capital of the world’. Hence, you will naturally find some of the best yoga schools in Rishikesh.

This mountainous holy city is the best place to undergo your yoga teacher training course. So, depending upon your competency levels, can undergo the mandatory beginner level 200 Hour Yoga Teacher Training In Rishikesh or the more advanced 300 Hour Yoga Teacher Training In Rishikesh.

2. Opportunity To Learn Ayurveda

Just like yoga, Ayurveda is an ancient discipline of nature sciences. In fact, this healing and thereupatic treatment can be found in the Sushruta Samhita and the Charaka Samhita, both Sanskrit texts based on Ayurveda that have been preserved from several millenia. Also, yoga and Ayurveda are complementary to each other. 

The yoga teacher training program curriculum includes modules dedicated to Ayurveda and how it can enhance your yoga practice. This knowledge can be gained in a more profound way only in a place like India where it originated. Learning about the intricacies of following an Ayurvedic lifestyle can only help in fine tuning your yoga practice and taking it several notches higher.  

3. Opportunity To Learn Different Styles Of Yoga

Since yoga has been around since past several millenia in India, it has evolved into many different forms and styles. So, you will get the opportunity to ace any yoga style that suits your needs. For instance, if you have been training in Hatha yoga, you will find many good yoga schools that train students in Hatha yoga. Other popular forms of yoga practiced in India are Iyengar yoga, Ashtanga yoga, Vinyasa yoga, Kundalini yoga and hot yoga. Moreover, contemporary yoga styles such as forrest yoga and Bikram yoga can also be learnt in India. Although, yoga TTC courses focus on training in one particular style, you can always learn different styles and their crossover techniques to beget your own creativity in yoga.

4. Trainings Are Easy On The Pocket

Compared to many countries in the US and Europe, India can be a less expensive proposition when it comes to doing yoga teacher trainings on a budget. The yoga shalas and Ashrams where you will be undergoing yoga teacher trainings charge less fees when compared to their Western counterparts. So, be it due to currency differences or affordability, India is the best option to choose for your yoga TTC especially if you have budgetary constraints.

Also, the plethora of yoga TTC programs available make it easy to choose a course that suits your timeline and budget. Also, there are many yoga schools in India that offer yoga teacher trainings in  different permutations and combinations around the actual trainings, accommodation, food, transport and leisure activities in and around the yoga school.

5. Opportunity To Lead Simple And Disciplined Yogic Lifestyle

Most of the yoga shalas and Ashrams especially those in Rishikesh teaching authentic yoga preach and practice a simple and disciplined way of life. This lifestyle combines the age-old knowledge of Ayurveda and yoga to bring about effective and long-lasting changes to one’s body, mind and soul. The sensible and basic amenities at such yoga schools resemble that of a hermitage where the only objective is to educate. Staying in the minimalistic Ashram shelters is a life changing experience that only helps to deepen your yoga teacher training practice. Such gains of earnest knowledge and experiences can only be accrued in a place like India where yoga is deeply ingrained in the nation’s cultural mindset.

6. Structured Learnings

India has the penchant to conduct yoga teacher training programs in a performance centric and rigorous learning environment. These notwithstanding, regulation and accountability are thus significant elements of a yoga teacher training course in India. A yoga schools’s well structured systematic training will focus completely on yogic teachings and honing your asana practice. Also, these schools focus on minimal interruptions by way of not encouraging the use of gadgets and maintaining silence during specific hours especially for focussed practice of meditation.

7. Experience The Rich Cultural Diversity

Besides being an avid yoga practitioner, if you are someone who also loves to travel and experience the beauty of diverse cultures, then India stands to amaze you. Every state in India has a different culture and experience to offer to tourists and yogis alike. So, besides undergoing your yoga teacher training in Rishikesh or other places, do make time to visit the ‘Taj Mahal’ or the monument of love. Likewise, experience the enamouring beauty of the hilly locales of Ranikhet and Kotdwar in vicinity of Rishikesh. If you have more time at hand travel to scenic yet laid back places towards the South and the North-east. Visit those dense jungles of Corbett and Ranthambore for some moments of adventure or simply soak in the sun on the beaches of Goa and Kerala. 

Savor the delectable street food delicacies and mingle with the local people to know India more upclose.

India offers the spiritual and religious backdrop for a memorable yoga based sojourn. So, folks pack your bags and head to Rishikesh, India for a life altering experience of yoga teacher training course in India.