If you're looking to improve your health, you should consider getting a treadmill or a stationary bike. The best cardio for dancers is low-impact cardio. We recommend that you get 30 minutes, two or three times a week. Make sure you spend some time outside to ensure that you do not damage your joints.

The best cardio for dancers is low-impact cardio, such as walking, swimming, or the treadmill. If you are not dancing, you may want to think about using the stationary bike or stepper. These types of strength and conditioning for dancers machines require very little effort. You can also use a stationary bike to walk around and keep yourself active. You should also consider swimming. You can swim in the pool or a lake. If you live in a hot climate, you may want to take your shoes off and run barefoot in the pool to avoid burning your feet. You can also do it in the ocean.

Running is considered a type of exercise that requires a lot of strength and energy. It is also known as a full body workout. A good way to burn fat is to jog. You can do this in the park, the mall or on the street. Just be sure to wear comfortable clothes. You may want to wear shorts or shorts with the top cut short enough to cover your midriff.