1. Stress reduction 

It's possible that this is what attracts many individuals to eSports as a stress reliever. Your health may benefit from releasing stress and spending time doing something you enjoy.

You shouldn't feel ashamed if playing games brings you joy and you like it. Playing video games can help you clear your thoughts of daily tension and problems so that you can fully concentrate on what you desire.

2. Hand-eye coherence
Not all sports, including video games, call for good hand-eye coordination. This is necessary for most sports, including badminton, tennis, and table tennis. Asymmetrical hand-eye coordination is a prerequisite in eSports, which makes them special. It follows that players must simultaneously use a separate action with each hand.

The hand-eye coordination needed for e-sports competitors is much more complex than that needed for table tennis, according to research by German professor Ingo Froböse. The gamer's hand-eye coordination must be flawlessly synchronised with the action on the screen, which frequently occurs at breakneck speed.

The majority of players begin playing video games Eggy Car at a young age, and through time, they develop the requisite hand-eye coordination, response time, and muscle memory. An Italian study discovered that playing video games helped surgeons develop better hand-eye coordination and accurate muscle movements. Having this is necessary for surgery.

3. Using critical judgement
For those of you who take part in e-sports or even just casual gaming, this is evident. You either don't know or haven't given it much thought how much playing video games might enhance critical thinking. Gamers, especially those that compete in e-sports, must process and analyse a lot of information quickly in order to make split-second decisions. Play quick-paced games of competition like chess.

You must consider what your opponent is thinking as well as what they believe you are going to do in order to win the game. Following the receipt, processing, and analysis of information, you must respond in the way that seems most logical to you. Typically, this response must take place in a half second. Many of the player's decisions in it become instinctual.

4. Solving problems
Gaming starts with an issue that needs to be solved at its most fundamental level. When an eSports match begins, a problem arises that needs to be resolved.

Therefore, since you are continually solving problems at a breakneck pace while playing games, it can be claimed that problem solving skills are improved. In League of Legends, the goal is to prevent the opposing champion from beating you. You need to find a solution straight away; you can't wait a few minutes and contemplate the next move.

"Perfection comes with practise." Gaming is a terrific, quick approach to help you develop multi-problem solving skills, and practising good problem-solving in games will help you solve problems better. Thinking ahead is another part of problem-solving. You can avoid dangers by planning beforehand. It appears like you have found a solution to a future issue.