Residential treatment is a form of mental health care that takes place in a home-like setting and lasts weeks or months. During this time, clients live at the treatment facility and attend intensive therapy sessions daily. The goal of residential treatment is to give individuals the tools and skills they need to maintain their progress long after leaving the program.

While many people assume that a residential treatment center will be the perfect hub of relaxation and rest, this is not necessarily true. In fact, most programs will provide clients with a very structured day-to-day schedule that includes waking up at the same time each morning and turning in at a similar time each night, as well as regularly scheduled meetings with mental health professionals and other members of staff. In addition to these regularly scheduled appointments, many inpatient facilities will also host both 12-step and alternative support group meetings for those who are interested.

Often, residential treatment programs will include a variety of experiential therapeutic activities. These may include yoga, acupuncture, art therapy, and more. Some may even offer faith-based treatment options for those who are looking to strengthen their spiritual connection. The goal of these therapeutic experiences is to help individuals discover a more balanced worldview and heal on all levels.

In addition to these immersive therapeutic opportunities, residential treatment programs often include a variety of different traditional and evidence-based therapies. These may include individual and family therapy, cognitive behavioral therapy (CBT), and more. Often, these therapeutic approaches are combined to create an individualized treatment plan for each client.

Residential treatment can be used for a variety of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, and post-traumatic stress disorder. It can also be beneficial for those with co-occurring disorders, such as eating disorders and addiction. Additionally, residential treatment is an effective tool for those who lack the life skills necessary to function well without a strong support system in their lives.

Those who are considering residential treatment are strongly encouraged to speak with their primary care physician or psychiatrist to discuss the possibility of this type of care for their mental health needs. This is a specialized level of mental health care and requires a significant commitment, both financially and emotionally. However, for those who are ready to take the leap and commit to this type of care, the reward can be a new lease on life in recovery.